Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert Fitz sits down with the celebs we want to know more about, and digs out their great and not-so-great methods to staying healthy.

The Hills season finale on December 22 is quickly approaching on MTV, and I was able to catch up with reality star Lo Bosworth for a quick interview. To find out how she stays in shape and what her "realities" are while starring on this hit show, read on.

Fitz: How'd you end up on The Hills? What goes in to that?

Lo: Well, I started out on Laguna Beach back in high school. Then I went away to college. I was at UCSB and I transferred to UCLA my junior year. That was when Lauren and I were able to spend more time together. So I started going out a little bit and sometimes they would be filming. And then at some point, the producers just asked me to re-join the show.

Fitz: You're on a reality show but not necessarily a "performer" in Hollywood. You're supposed to be "real," but do you feel tons of pressure to be thin, beautiful and well dressed all the time?

Will Lo launch her own fashion line? Read on!

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What risks would you take to inspire your own weight loss? See yourself writing, producing, marketing, and selling skinny songs to help get your butt in gear? Venture capitalist Heidi Roizen, 49, may not have ever predicted she'd do such a thing. But it's exactly what she found herself doing when her weight hit an all-time high and she wanted more than anything to fit into the small clothing tucked away in her closet.

After her hunt for inspirational diet music was met with defeat, Roizen decided to write her own lyrics. Hiring two music producers came next and now her CD Skinny Songs is available for $14.99 on Amazon. Her songs -- I'm a Hottie Now, Skinny Jeans, and Thin are three of them -- can also be downloaded on iTunes.

Roizen, whose goal was to go from a size 14 to a size 8, can now fit into her skinny jeans. And she plans to keep it that way. She hopes to help others reach their own goals too.

"I've made a lifelong commitment to a lifelong change," says the mother of two. "I started writing the music to inspire myself, and now I hope it will inspire others."

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Last week, I tuned into the Victoria's Secret fashion show on television. Wow! What fun they have with bras and panties! And watching the models strut up and down the runway with their enormous angel wings and teeny underthings made me want to do some crunches at ten o'clock that night.

Now, of course the girls are ten feet tall and they are quite trim. But they are not the anorexic looking waifs we see on other runways. In fact, these chicks are fairly curvy and mostly resemble women. NOT THE TYPICAL WOMAN, but they look womanly.

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