heat

You may not need this remedy unless you're likely to be stranded in freezing outdoor temperatures for extended periods of time. Still, you never know ... Read More »

Each week, we'll be offering original recipes and unique ways to use those Super Foods that pack nutritional power. After all, you are what you eat -- ... Read More »

Most of us know to take care of our hands and faces in order to keep a youthful look but do you ever think about how your hair may make you look ... Read More »

As this summer's heat wave loosens its grip on North America (at least where I live, it has,) It's becoming easier to get moving and get a workout in. ... Read More »

Have you ever heard of eating a hot pepper or a spicy dish as a way of cooling down in the summer? I never had, until I came across this article in ... Read More »

Now that we've hit July, it's hot, hot, hot. Here in Texas it's in the 90s everyday -- and it's only going to get worse. For even the most dedicated ... Read More »

When temperatures get as hot as they were this past weekend in the Midwest (upper nineties and into the triple digits) the weather man ends up talking ... Read More »

There are all kinds of great things about summer (it's my favorite season) but one thing many people love is that it's naturally easier to eat ... Read More »

Now that it is officially summer, I'm sure that many of you out there are making sure to take the proper precautions when you head outdoors to enjoy ... Read More »

Heatstroke is a very real issue during the hot summer months, and although the very old and very young are at the greatest risk everyone needs to be ... Read More »