Fix Your Form: How To Do The Perfect Dumbbell Row
Chris Powell: Bringing The Fun Back To Fitness
Chicago Marathon water controversy
The Chicago Marathon debacle is all over the news. It was so hot in Chicago yesterday, hundreds of runners were taken from the course by ambulance, ... Read More »
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Staying healthy during a heat wave
Want to stay healthy with the scorching heat of August? A heat wave (and heat stroke) can creep upon you without warning, so making sure you are ... Read More »
Working out in the heat
As this summer's heat wave loosens its grip on North America (at least where I live, it has,) It's becoming easier to get moving and get a workout in. ... Read More »
