Using factors such as stress levels, cardiovascular mortality, high blood pressure, smoking, and the number of people who commute by foot/bike instead ... Read More »
Long gone are the days when pregnant women were expected to rest and eat for two. Research shows that, among other benefits, a fit and active ... Read More »
University of Michigan researchers have found that tiny little tart cherries can have a big impact on heart health and on diabetes. During the study ... Read More »
A medication frequently prescribed for high cholesterol came under fire a few months ago when a trial showed the medication -- a combination of ... Read More »
Roughly a year ago my cousin had a stroke. It shocked and scared everyone in the family because nobody saw it coming. Prior to her stroke she worked ... Read More »
Is your job putting your health at risk? You might not think so. But if you're mostly sedentary during the week and fueling up on take-out for lunch ... Read More »
When Americans got a pop quiz testing their heart attack knowledge (via a telephone poll), only 16% passed with flying colors. Not only did most ... Read More »
They say that indoor air can be significantly more polluted than outdoor air, especially in newer homes where windows and doors are tightly sealed. ... Read More »
Though heart disease began to steadily decline in the 1960s, a recent study suggests that that decline is about to take a sudden turn...upward. ... Read More »
If you've forgotten that it's Valentine's Day (don't worry, I won't tell) and still need to run out to get that fitness-minded someone a special gift, ... Read More »














