heartdisease

Don't like to floss? Join the club. But there's one downside to membership: you may be denying yourself the opportunity to live an additional 6.4 ... Read More »

Do-It-Yourself diagnosis is usually a pretty bad idea; that is, unless you just so happen to have the letters M.D. that appear at the end of your ... Read More »

Chris recently put broccoli on his list of death-defying foods for its preventative benefits against certain forms of cancer. But the benefits of ... Read More »

If there's one health maxim that has stood the test of time, it's that "An apple a day keeps the doctor away." Sure, apples are healthy, that much we ... Read More »

Mom knew what she was talking about all those years ago. But are you eating enough vegetables now? Most adults aren't. ... Read More »

If I told you six ways to help prevent heart disease, would you follow them? I'm just a writer -- so maybe, maybe not. Fair enough. But what if the ... Read More »

Want to know another reason -- beyond those you can already think of -- why you should keep doing all those pull-ups, running all those miles, hiking ... Read More »

An eye-opening study from the University of Miami revealed that by ages 12 to 14, half of obese children have metabolic syndrome, a group of risk ... Read More »

Mushrooms are very tricky. Eat one kind, and you're noshing on a tasty pizza topping or stir fry ingredient; eat another kind, and your Bruce Lee ... Read More »

Statistically speaking, who has a greater chance of dying from heart disease - men or women? My guess would be men ... and I would be wrong. There's ... Read More »