Click here to visit the new home of that's fit!

Hot on HuffPost Healthy Living:

 

heart disease

Should You Give Up Alcohol When You Hit 45? posted Wed, Jun 22nd 2011 by That's Fit Editors

By Deborah Dunham for Blisstree.com Getty For the next 30 days, I have vowed to give up alcohol, caffeine and sugar. Starting right after I ... Read More »

73 Comments
Fiber Can Help You Live Longer posted Tue, Feb 22nd 2011 by Neha Prakash

Tom Grill/Corbis Addding fiber-filled foods to your grocery cart will not only help you feel great but also may increase your life span. A ... Read More »

0 Comments
Garlic May Lower Blood Pressure posted Tue, Nov 30th 2010 by That's Fit Editors

Getty Unless you're Edward Cullen, grab the garlic. In addition to warding off evil spirits and cold germs, garlic can also be used to ward off ... Read More »

0 Comments
Get the Right Dose of Chocolate as You Age posted Tue, Nov 16th 2010 by That's Fit Editors

Getty Dark chocolate has long been heralded for its high levels of antioxidants, but how good is it for you, really? Will those extra chocolate ... Read More »

0 Comments
Shocking Ad Links Fast Food and Death posted Wed, Oct 20th 2010 by Hilary Walke

A provocative new anti-fast-food commercial produced by the nonprofit Physicians Committee for Responsible Medicine has drawn attention to the link ... Read More »

126 Comments
Losing Weight Could Be Bad For You? posted Thu, Oct 7th 2010 by That's Fit Editors

Corbis Losing weight is a good thing, right? Maybe not. While losing weight is thought to make you healthier by helping to prevent heart ... Read More »

0 Comments
Rethinking Meat posted Mon, Jun 14th 2010 by Jonny Bowden

Getty Images I've long advocated lower carb diets for weight loss and overall health. But one of the "objections" to such diets is that they often ... Read More »

41 Comments
Coconut Oil for Weight Loss? posted Mon, May 17th 2010 by Jonny Bowden

In the past, coconut oil was demonized for being high in saturated fats and therefore inherently "unhealthy." But people in the integrative medicine ... Read More »

14 Comments
More Bad News for Sugar Lovers posted Mon, May 3rd 2010 by Jonny Bowden

Sorry donut lovers. The news on sugary carbs is not getting better. Consuming carbohydrates with a high glycemic index increases the risk of heart ... Read More »

30 Comments
High-Fructose Corn Syrup vs. Sugar: This Week on AOL Health posted Thu, Apr 29th 2010 by Mallory Creveling

Princeton University researchers argue that high-fructose corn syrup is worse for you than regular sugar. But the American Medical Association, and ... Read More »

1 Comments
next