The evidence against sugar continues to mount. The latest study has found that the sugar calories in your diet may impact your cholesterol. ... Read More »
Dieting generally has a negative connotation because it conjures up ideas of fad diets and unhealthy weight loss. Now, a study has shown that extreme ... Read More »
If you want to lower your risk of heart disease -- the key may be carboydrates. A new study from Italy found that women who consumed a significant ... Read More »
What if there was a widely accepted theory that guided government policy and affected your life in all sorts of ways -- and what if it were absolutely ... Read More »
At AOL Health and That's Fit we talk a lot about antioxidant-rich superfoods and how beneficial they are for the body. From reducing the risk of heart ... Read More »
Heart disease is the number one killer of women, and no one knows this better than Dr. Kathy E. Magliato -- one of only a handful of female ... Read More »
Surprising Solutions Of course, there are always extreme cases in which diet and exercise are simply not enough for decreasing dangerous ... Read More »
We Found It: Why eating carbs can help you slim down--and how to do it right! Provided by Prevention Fighting Disease, One Potato at a Time ... Read More »
Throw out every other diet book you've bought. Once you start following the Mediterranean Diet, you may never need another diet. That's because the ... Read More »
Cholesterol is a waxy, fat-like substance found in your bloodstream and your body's cells. A certain level of cholesterol is good and healthy because ... Read More »














