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America's habits: how do you compare? posted Mon, Jan 29th 2007 by Bethany Sanders

Making a change toward a healthier lifestyle is one of the best decisions you can make. Creating that change takes knowledge, however, knowledge about ... Read More »

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Daily Fit Tip: Take advice from the experts posted Thu, Jan 25th 2007 by Martha Edwards

AOL's Diet department has come up with this list of the the 100 smartest dieting tips. Usually I'm skeptical of things claiming to be the 'best' or ... Read More »

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