healthyhabits

We all know by now that French women don't get fat. And it seems the French government is interested in keeping it that way, what with proposed taxes ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece of ... Read More »

Let's face it: Nobody's perfect. But most of us try our best, and that should count for something, right? Over at AOL Health, they've recently put ... Read More »

Sometimes it's hard being a member of the fairer sex. We're busy. Really busy. In fact, a recent study found that women work a 15-hour day, no matter ... Read More »

Everyone knows it's more fun to gain weight than to lose it. And if you're getting paid big bucks to gain it, well, all the better. But there comes a ... Read More »

You practice healthy habits. Your partner/family member/close friend does not. It's only natural for you to want to inspire someone you care about to ... Read More »

As I sit here typing this, my three-year-old -- according to her anyway -- desperately needs a cookie. The trouble is, it's only 8:44 A.M. and she ... Read More »

There are certain times of year that make it easy to start fresh with new habits. Fall is one of them. ... Read More »

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

I've said before that I wish there was a way to ration myself a handful of M&Ms or a small serving of something sweet a day. But I can't keep that ... Read More »