We at That's Fit and AOL Health know you've got a lot going on in your lives besides staying in great shape, and we realize that more than just diet and exercise goes into feeling your best every day. That's why we're sharing some of the exciting reporting going on at AOL Health.

Your tooth brush, tooth paste, floss and mouth wash don't have to be the only dental-health tools you use. Cheese or raisins, anyone? You can snack for a healthy smile too. Click through this photo-gallery of good-for-your-teeth snacks to find out more.

We at That's Fit and AOL Health aren't about promoting one shape or another, but according to new research, certain female figures may have more health advantages -- or disadvantages -- than others. Find out what your body type could indicate about your overall health.

Diagnosed with brain cancer at age 12, Zac York emerged from treatment two years later, cancer-free, but also with severe muscle mass loss and the need to walk using canes. At age 18, he climbed Mount McKinley, the tallest mountain in the continental U.S. Find out more on "From Cancer Patient to Mountaineer" on AOL Health.

That casserole dish has just one tiny serving left, so you scrape it down the disposal. Stop -- it may not be enough for lunch tomorrow, but FitSugar says leftovers make an ideal snack, no granola required.

Split your leftovers into 200-calorie portions for right-sized snacks to keep your energy steady. You can grab a granola bar any day, try reheating a bowl of soup instead. Pyrex offers these durable glass bowls with plastic lids, so you can microwave those leftovers in glass, not plastic.

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From homemade granola to easy edamame, Never Say Diet suggests a few healthy snacks for around $1 to avoid sliding your hard-earned money and body into the vending machine abyss of processed food.

Pencil In This Grocery List -- For about $28, buy whole-grain flat bread, rolled oats, dried fruits, nuts, honey, cumin, cinnamon, 100-percent juice, lemon, frozen edamame and canned chickpeas.

Now you're ready to make these Vending Strike Snacks:

• Homemade hummus for $1.29 per serving
• Cheap edamame at $.90 per serving
• At-Home granola at $1.12 per serving -- baking granola smells wonderful.
• 100-Calorie Snack Packs that Big Food didn't make, for $1.14 per serving
• Popsicles -- for just pennies, I freeze yogurt pops with fresh fruit and flax seed all summer long.

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If you're planning to host a Super Bowl bash this year, craft your health(ier) menu now. Here are some treats you might want to offer your fans.

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I think most people would agree that kids need to eat more healthfully. School lunches need to improve, and parents need to make better choices about the items they put in their kids lunch bags.

I wrote a post a while ago about how my son's teacher has banned candy from her classroom, except for special occasions. I thought that was a great rule -- she still allows treats on birthdays and holidays, but on a day-to-day basis, she only wants the kids to bring healthful snacks. A Wisconsin school district, however, has taken the ban even further.

The Neenah School District is requiring that kids bring in fruit, vegetables, or other healthy snacks when they bring in treats for the class. It seems a bit strict to me, and I'd imagine that the kids would be disappointed at first. But, with a little creativity, healthful snacks can be fun, too.

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Sabrina Bryan, one-third of The Cheetah Girls recording act, really sets a positive, healthy role example for young girls. She's fit, toned, and at an appropriate weight. What's more, she clearly enjoys staying fit -- especially through one of her first loves ... dancing.

Bryan previously released a fitness DVD titled BYou. She shared a video of her top five fit tips with People Magazine:

• Do cardio. Bryan loves to dance, but any form of cardio you enjoy will do.
• Hit the dance floor. Even if it isn't your first choice of cardio, hit the dance floor and try different styles of dance, like Bryan did while on Dancing With the Stars.
• Try Pilates. Bryan does Pilates for strength and toning.
• Start swimming. Bryan recommends finding a pool or beach where you can swim outside in the sun.
• Eat healthy snacks. Her favorites include string cheese, apples, and almonds.

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Yep, big business is all over this one, as usual. Now the the major food companies are packaging 100 calorie snacks in ready-to-go packaging, we may be forgetting that there is usually not much nutrition contained in those 100 calories.

Even though they are convenient, they still may not be a good choice, and they definitely are not the best choice.

One of our sister sites, DIY Life, has put together a fantastic list of do-it-yourself 100 calorie snacks. If you package these in reusable containers, you'll also be helping the environment.

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