Sabrina Bryan's top 5 tips for staying fit
Bryan previously released a fitness DVD titled BYou. She shared a video of her top five fit tips with People Magazine:
- Do cardio. Bryan loves to dance, but any form of cardio you enjoy will do.
- Hit the dance floor. Even if it isn't your first choice of cardio, hit the dance floor and try different styles of dance, like Bryan did while on Dancing With the Stars.
- Try Pilates. Bryan does Pilates for strength and toning.
- Start swimming. Bryan recommends finding a pool or beach where you can swim outside in the sun.
- Eat healthy snacks. Her favorites include string cheese, apples, and almonds.
Gallery: Sabrina Bryan likes to dance her way to fitness
Yep, big business is all over this one, as usual. Now the the major food companies are packaging 100 calorie snacks in ready-to-go packaging, we may be forgetting that there is usually not much nutrition contained in those 100 calories.
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