healthy-habits

Earlier this month, we talked about betting on weight loss and that money has been found to be a short-term incentive for people looking to lose ... Read More »

How much are you spending on unhealthy habits every month? Take a minute to add it up. ... Read More »

Those of us with canine companions know that getting a dog is hard work -- but not only is it emotionally rewarding, having a dog helps you get fit ... Read More »

Don't you think the world would be a better place if we danced more? Ellen Degeneres thinks so, and so does a prominent British minister, who thinks ... Read More »

I've always lived in a large city, and while I sometimes curse the long line-ups, traffic jams and expensive house prices that come with being in the ... Read More »

We're coming up on the most romantic day of the year, and while it's typical for most couples to book an expensive night out at a fine restaurant or a ... Read More »

Ashlee Simpson seems to be taking the reasonable approach to losing the baby weight -- exercise, healthy meals and a slice of pizza now and then. ... Read More »

Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »

Interested in slimming down a few pounds? Yeah, I know the feeling. I also know that although you might feel like you've tried everything, there are ... Read More »

Where I live, it doesn't matter whether Punxsutawney Phil sees his shadow or jumps out of his hole and does the Electric Slide ... winter lasts ... Read More »