healthy-aging

Photo: Joao Paulo Esperanca, Flickr Heredity is not on my side when it comes to cholesterol. So once my "bad" ... Read More »

Photo: frankjuarez, Flickr I believe we have to deal with our age-related realities head on and this is ... Read More »

So you bought a healthy gift for your boyfriend, your sister, your mom ... why stop now? Resist the temptation to buy Grandma yet another holiday ... Read More »

Just walking a few short blocks can make a big difference in heart health for the elderly. A recent study found that light exercise such as walking or ... Read More »

Jacki recently filled us in on seven ways to add years to your life. Shape Magazine gives us some more tips -- this time from Dan Buettner's ... Read More »

You recognize your family traits -- you have your mother's nose and your brother has your father's eyes -- but what about the health problems? Did you ... Read More »