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healthy treats

Induge During Happy Hour with Low-Cal Treats

By Health.com Editors Getty With these low-cal options, you can have your beer and drink it, too. 57 calories 6 ounces of New Belgium ... Read More »

Sports snacks for kids

Last fall my son was on a soccer team and he absolutely loved it. It was a short season -- only 10 games. It worked out perfectly as there were 10 ... Read More »

Create a healthy meal

I just came across this excellent guide from WebMD on how to reduce the bad stuff in most recipes. Check out the handy table, which shows healthy ... Read More »