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healthy snacks

Delicious Diet Treats: 5 Healthy, But Yummy, Foods posted Thu, May 5th 2011 by That's Fit Editors

By Jennipher Walters for Shape.com MCT Being on a "diet" is synonymous with deprivation, hunger and basically not being able to eat all ... Read More »

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Maria Menounos Shares Her Living Well Secrets posted Tue, Mar 29th 2011 by Amy Capetta

Maria Menounos Maria Menounos interviews Hollywood's biggest celebrities as a reporter for "Access Hollywood," "NBC Nightly News," "Dateline" ... Read More »

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The Difference a Few Months Can Make posted Wed, Feb 9th 2011 by Ashley Wisniewski

Getty My favorite professional team wasn't playing in the Super Bowl, but what kind of football fan would I be if I didn't enjoy the biggest ... Read More »

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When Even "Healthy" Snacks Aren't Healthy posted Wed, Feb 2nd 2011 by Ashley Wisniewski

Getty I ran three miles. Actually, to be exact, I ran 3.1 miles -- the length of a 5k race -- on the treadmill! I cannot accurately convey ... Read More »

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Genotype Diet, strong abs, and hugs from Cameron Mathison - Week in Review, October 27 to November 2 posted Sun, Nov 2nd 2008 by Bethany Sanders

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »

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25 better snacks to fit any craving posted Wed, Oct 29th 2008 by Bev Sklar

People tend to turn dumb as a cow at snack-grazing time, reaching for anything fast, and gnoshing too much. If you're trying to stay fit and healthy, ... Read More »

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Chew on this posted Fri, Aug 22nd 2008 by Chris Sparling

Healthy snacks -- what exactly constitutes such a thing? More or less, a healthy snack is something that will tide you over until your next meal, ... Read More »

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Shape's best snack awards posted Thu, Jul 10th 2008 by Maggie Vink

Snacking can be part of a healthy diet. In fact, having a healthy snack in between meals can help tide you over as well as stabilize your blood sugar. ... Read More »

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Daily Fit Tip: Eat right at night posted Tue, Jul 8th 2008 by Bethany Sanders

It's well past dinner, and you've got the munchies. If you're sneaking a treat, make it a healthy one. ... Read More »

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15 healthy snacks posted Sat, Jun 28th 2008 by Maggie Vink

I'm a single mom, so when I go grocery shopping, I have my 11-year-old son in tow. The trip down the grocery store aisles is peppered with calls of ... Read More »

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