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healthy relationships

Ask Laura! Infidelity! Is Monogamy Natural?

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

Ask Laura! Staying Fit During Their Split

Life Fitness is a process of continuous growth: physically, mentally, emotionally and spiritually. Need motivation and guidance to facilitate positive ... Read More »

Try something new to make love feel new again

New research shows that when it comes to building intimacy as a couple, it's not only important to plan time alone together, it's also important to ... Read More »

Healthy relationships: Do your eyes wander?

Have you every caught your spouse's or partner's eyes lingering a little too long over someone who wasn't...well...you? As offensive as it may seem, ... Read More »

How to get closer to the one you love

Sometimes, after a particularly hectic stretch of days, I gaze at my husband over dinner and think, "Oh yeah, I remember you." It's easy to push your ... Read More »

The secrets of successful flirting

Whether you're in one, wish you were in one, or are currently avoiding one, relationships are never far off anyone's radar. And whether you're cool ... Read More »

Do you have a reactant personality? It may be affecting your life...

Do you have a reactant personality? If so, you might be sabotaging yourself. A person who's reactant is someone who perceives reminders, requests, or ... Read More »

Emotional stress has a bigger impact than we thought

Fighting with your spouse, tensions at work, a negative co-worker or friend -- these are all things that cause us to be emotionally stressed out. ... Read More »