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10 Tricks to Working Out if You Skip the Gym posted Tue, Jul 12th 2011 by Sara Gaynes

Originally published on AOL Healthy Living Getty Some days, despite our best efforts, we're just too busy to get in a full workout. But ... Read More »

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Monica Traded Beer for Blogging and Lost 40 Pounds posted Thu, Jun 10th 2010 by Martha Edwards

Monica Before Every week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

20 Comments
We Tried It: Dr. Oz's 10 Commandments for Weight Loss posted Wed, Apr 7th 2010 by Hilary Walke

Recently, Dr. Oz revealed his 10 Commandments for Weight Loss, and I thought I'd give his diet rules a try for myself. After a 10-day trial, I look ... Read More »

176 Comments
Body Fat Basics posted Wed, Dec 2nd 2009 by Karen Asp

These days fat gets a bad rap. But it is, in fact, an essential ingredient for good health. Not only does fat help cushion the organs, it also ... Read More »

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Stay Younger And Live Longer posted Tue, Dec 1st 2009 by Men's Health

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Top 10 Foods for Better Sex posted Tue, Dec 1st 2009 by Men's Health

PictureQuest Provided by Men's Health The article you are about to read is based on the simple notion that (a) men like food and (b) men like ... Read More »

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Gross public behavior posted Tue, Jul 1st 2008 by Jennifer Fields

I'm horrified every time I think about the man who clipped his nails for what seemed like forever on an Amtrak train ride I recently took. What makes ... Read More »

245 Comments
Workplace Fitness: How hitting the gym will help your career posted Wed, Jun 25th 2008 by Rigel Celeste

You're probably doing your best to squeeze healthy eating choices and exercise into your work day, but are you doing it for all the right reasons? The ... Read More »

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Should you cook or nuke your veggies? posted Wed, Apr 23rd 2008 by Christina Parrella

We all know broccoli is good for you, right? Not only does it have anti-cancer compounds, and anti-oxidant containing vitamins (vitamin-C and ... Read More »

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Food that can ease the pain of arthritis posted Thu, Feb 21st 2008 by Tanya Ryno

Did you know almost one in every six Americans is afflicted with arthritis? According to Wikipedia, arthritis is a group of conditions where there is ... Read More »

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