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healthy holidays

Blast Fat Fast, Healthy Holiday Tips and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Chewing Gum to Shed the Pounds, Ways to Get Healthier for Free, and More: Twitter Finds

BettyBuzz Lose weight by chewing gum. For reals. http://tinyurl.com cnnhealth 20 ways to get healthier for free ... Read More »

Fit Links: St. Patrick's Day the healthy way

In my town, there are two things to do on St. Patrick's Day -- run a 5K or drink green beer. Many residents do both, a few do both at the same time. ... Read More »

Fit Gifts: Think outside the gift box and give a prepaid medical gift card

We will be spending more than $26 billion on gift cards this year. And just when you thought there's nothing new under the Christmas tree along comes ... Read More »

Fit Gifts: Give the gift of adventure

I just came across a gift idea that I think is fabulous. Gifty Box has a Choose Your Own Adventure box. It contains an gift certificate for the ... Read More »

Holidays: Stressful and unhealthy? 10 ways to fight back

The holidays are supposed to be fun and relaxing, but unfortunately for a lot of people they're also full of stress and frustration. I still get ... Read More »