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Top Five Healthy Habits for Extending Your Life

The secret to longevity is more than the absence of disease. A long and robust life also rises out of a state of physical, mental, and social ... Read More »

The Burrito Diet

Matthew Lisk has struggled with his weight his entire life. He has tried many diets -- from SlimFast to Atkins -- only to see the pounds eventually ... Read More »

Lose Water Weight

Your body does an amazing job of correcting fluid imbalances. But poor diet and a sedentary lifestyle can tip the scales toward water retention. Click ... Read More »

Your Turn: What's your healthiest habit?

Let's face it: Nobody's perfect. But most of us try our best, and that should count for something, right? Over at AOL Health, they've recently put ... Read More »