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healthy foods

The Foods Keeping You From Losing Weight

By Catherine Pearson for AOL Healthy Living Getty Potato chips and French fries -- and generally any potato products -- contribute to the ... Read More »

Farmed or Wild Salmon: Both Delicious, But Which is Healthier?

By Carina Storrs for Health.com Getty Images Most everyone loves salmon. It's rich in protein and healthy fats, it's good for your health, ... Read More »

Top 10 Deceptively Unhealthy Foods

Getty Think you're eating a healthy breakfast when you reach for a bran muffin? How about couscous for lunch? Or frozen yogurt as a snack? ... Read More »

The 14 Healthiest, Must-Eat Foods to Buy Today

Tammy Hanratty/Corbis You are what you eat. When you fill up on chips and sweets instead of nuts and fruit, you're not only gorging on empty ... Read More »

Personal Shopping Hits the Supermarket

Photo: Getty When shopping for new jeans, you bring a truthful friend. If you're looking to buy a new TV, you bring your tech-savvy brother. But ... Read More »

Daily Fit Tip: Spend a dollar

Everyone thinks eating a healthful diet is expensive. But these 10 foods cost less than a dollar per serving. ... Read More »

11 healthiest foods you probably aren't eating

I'm not a big fan of "superfoods." I think there are a lot of foods that are super, and I think that most of them are easily accessible to the vast ... Read More »

Jumpstart Your Fitness: 40 must have foods

Okay, so the article I'm basing this post on is titled "40 must have foods for the 40 yr old body" but I say why not 40 must have foods for everybody? ... Read More »

Lunch: The other most important meal of the day

Skipping meals is often a tactic for those who are trying to lose weight, but it's really not a good idea. Sure, you cut a bunch of calories all at ... Read More »

These healthy foods cost less than a buck

Americans are being hit in the wallet at almost every turn these days. Between exorbitant gas prices and rising food costs, it's becoming increasingly ... Read More »