By Carina Storrs for Health.com Getty Images Most everyone loves salmon. It's rich in protein and healthy fats, it's good for your health, ... Read More »
There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
Janis Christie, Getty Well, I listened to the wrong voice last week and thoroughly enjoyed my birthday week. Thankfully, birthday dinners and ... Read More »
Eric Asla When celebrity trainer/nutritionist Kathy Kaehler offered to show us how to give any refrigerator a healthy makeover, we jumped at the ... Read More »
When it comes to obesity, telling people to eat healthier is one thing -- teaching them how to do it, however, is a completely different matter, and ... Read More »
Some foods just look fattening and are quickly added to your do-not-eat list. But the good news is, many so-called diet wreckers aren't as bad for you ... Read More »
Provided by Prevention If you think you're too busy to lose weight, we have one word for you: MUFA (pronounced "moofah"). Also known as ... Read More »
Photo: wynlok on Flickr You might assume that nothing would make you happier than polishing off that super-sized double cheeseburger meal with a ... Read More »
I've always lived in a large city, and while I sometimes curse the long line-ups, traffic jams and expensive house prices that come with being in the ... Read More »
















