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healthy food

Farmed or Wild Salmon: Both Delicious, But Which is Healthier?

By Carina Storrs for Health.com Getty Images Most everyone loves salmon. It's rich in protein and healthy fats, it's good for your health, ... Read More »

Dealing With Comfort Cravings, Worst Diet Tip Ever and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Budgeting My Food Choices: Is It Possible?

Janis Christie, Getty Well, I listened to the wrong voice last week and thoroughly enjoyed my birthday week. Thankfully, birthday dinners and ... Read More »

Fridge Makeover with Celebrity Nutritionist Kathy Kaehler

Eric Asla When celebrity trainer/nutritionist Kathy Kaehler offered to show us how to give any refrigerator a healthy makeover, we jumped at the ... Read More »

French Fight Obesity -- With Cooking Classes

When it comes to obesity, telling people to eat healthier is one thing -- teaching them how to do it, however, is a completely different matter, and ... Read More »

Not-So-Bad-For-You Foods

Some foods just look fattening and are quickly added to your do-not-eat list. But the good news is, many so-called diet wreckers aren't as bad for you ... Read More »

Flat Belly Diet Recipes

Provided by Prevention If you think you're too busy to lose weight, we have one word for you: MUFA (pronounced "moofah"). Also known as ... Read More »

Fast Food Can Cause Depression

Photo: wynlok on Flickr You might assume that nothing would make you happier than polishing off that super-sized double cheeseburger meal with a ... Read More »

Healthy Eating - Affordable Where You Live?

I've always lived in a large city, and while I sometimes curse the long line-ups, traffic jams and expensive house prices that come with being in the ... Read More »