Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
By Meghan Neal Angela Weiss/Getty Images Who wouldn't want to take aging advice from Betty White? At nearly 90 years old, she's full of life ... Read More »
boeke Anti-aging articles abound touting the benefits of lifting weights to boost metabolism and fat loss, and increase bone density. But ... Read More »
Diamond Rubber Products Peruse articles about weight gain in women over 40 and you'll find the culprit is often associated with ... Read More »
Holly St. Lifer When 77-year-old Casper Henselmann took his first yoga class 10 years ago, he was one of only two men of a certain age. "I remember ... Read More »
Chris Crowley, Workman Publishing If you're over 40 and still haven't found that single motivator to convince you to embrace exercise, how's this: ... Read More »
Steve Granitz, WireImage.com If you read this column, it's likely you have a lot in common with Julia Roberts. She's over 40 (42), she's incredibly ... Read More »
When it comes to fitness in this country, there's a bit of a paradox going on. While Americans in general continue to be sedentary, a growing number ... Read More »
While it's one thing to rationalize that memory loss is a normal part of aging, it's incredibly disarming when it actually starts happening to you. ... Read More »
What if instead of having surgery to open up a clogged artery, your doctor told you it would be a better idea to log 30 minutes on the bike? ... Read More »
Photo: Andrea Cross While everyone knows 43-year-old Dara Torres is a five-time Olympian, here are two ... Read More »
