Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece of ... Read More »
Let's face it: Nobody's perfect. But most of us try our best, and that should count for something, right? Over at AOL Health, they've recently put ... Read More »
Sometimes it's hard being a member of the fairer sex. We're busy. Really busy. In fact, a recent study found that women work a 15-hour day, no matter ... Read More »
Everyone knows it's more fun to gain weight than to lose it. And if you're getting paid big bucks to gain it, well, all the better. But there comes a ... Read More »
You practice healthy habits. Your partner/family member/close friend does not. It's only natural for you to want to inspire someone you care about to ... Read More »
As I sit here typing this, my three-year-old -- according to her anyway -- desperately needs a cookie. The trouble is, it's only 8:44 A.M. and she ... Read More »
There are certain times of year that make it easy to start fresh with new habits. Fall is one of them. ... Read More »
If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »
I've said before that I wish there was a way to ration myself a handful of M&Ms or a small serving of something sweet a day. But I can't keep that ... Read More »
Prenuptial agreements are traditionally drawn up to protect parties in the case the marriage fails and they need to divide their assets. But according ... Read More »






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