healthy eating

Getty Images I learned another valuable lesson over the past couple of weeks: No matter how hard I try, I can't outrun poor food choices. It ... Read More »

Getty Images Well, I've learned something about myself this week. I don't handle grief very well. Because of all the stuff I talked about ... Read More »

First lady Michelle Obama is a healthy eating advocate and an obesity fighter, and now she's going to become an author as well. Alex ... Read More »

AP / Charles Sykes Jamie Oliver is taking his mission to create healthier meals for children and educate them about food on the road. Oliver ... Read More »

Celebrity chef Jamie Oliver is attracting tons of press after calling Sarah Palin a "Froot Loop" for criticizing the Obama administration's ... Read More »

Getty Great news: I signed up for the gym! For those of you who have been reading my struggle to get my eating and moving habits back on track, ... Read More »

Getty Every five years, the United States Department of Agriculture updates its Dietary Guidelines for Americans. First published in 1980, ... Read More »

Corbis Gaining weight over the holiday season seems to be second nature to some, and a new study has shed light on why some are affected while ... Read More »

Ashley Wisniewski Ladies and gentlemen, as I write this blog, I am wearing a pair of size-16 pants. While I have size-18 pants that are snug, ... Read More »

Getty Unless you're Edward Cullen, grab the garlic. In addition to warding off evil spirits and cold germs, garlic can also be used to ward off ... Read More »