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Making Healthy Choices ... With Fast Food posted Thu, Jul 7th 2011 by That's Fit Editors

By Cynthia Vespia David McNew, Getty Images These are tough, telling times. The economy is making everything more difficult, including ... Read More »

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Best and Worst Breakfast Choices at Starbucks posted Wed, Jul 6th 2011 by That's Fit Editors

By Deborah Dunham for Blisstree.com Christopher Furlong, Getty Images As I stood in line to pay for my tall, decaf, non-fat, extra-hot mocha ... Read More »

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Healthy Twists on Fourth of July Favorites posted Fri, Jul 1st 2011 by Emma Gray

Originally published on AOL Healthy Living Getty Fourth of July celebrations can make us feel like it's practically an American obligation ... Read More »

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Bryant Is Graduating High School -- 100 Pounds Lighter posted Mon, Jun 27th 2011 by That's Fit Editors

Bryant Eslava Name: Bryant Eslava Age: 18 Height: 5'9" Start Weight: 235 pounds Current Weight: 135 pounds How You Lost: During ... Read More »

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Good Habits for Greater Happiness posted Thu, Jun 23rd 2011 by That's Fit Editors

By Elaine Kunda for Blisstree.com Getty Neil Parischa wrote "The Book of Awesome" after he had lost touch with the things in life that made ... Read More »

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Karin Stopped Using Food as a Crutch and Lost 111 Pounds posted Tue, Jun 21st 2011 by That's Fit Editors

Karin H. Name: Karin Age: 32 Height: 5' 4" Former Weight: 256 pounds Current Weight: 145 pounds How You Gained: I gradually ... Read More »

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1 In 4 Teens Drink Soda Daily, Says CDC posted Tue, Jun 21st 2011 by That's Fit Editors

By Amanda Chan for AOL Healthy Living Getty About one in four teens in the U.S. drink soda every day, according to a new study of ... Read More »

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Food Pyramid to Plate: Useful or Useless? posted Fri, Jun 3rd 2011 by Emma Gray

USDA.gov As a child of the '90s, the food pyramid is a symbol ... Read More »

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Breakfast Recipe: Get an Energy Boost with Cinnamon Snail's Shake posted Mon, May 16th 2011 by That's Fit Editors

By Catherine Pearson for Well+Good NYC wellandgoodnyc.com Adam Sobel is the brains (and the driver) behind Cinnamon Snail, the ... Read More »

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The Perfect Day of Eating posted Tue, Apr 12th 2011 by That's Fit Editors

Getty Provided by Prevention Raise your hand if you wish a nutritionist would tell you exactly what to eat and when to look and feel great ... Read More »

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