Keri Lynn Ford: 5 Fitness Moves That Prove You're In Top Shape
Albert Lost 99 Pounds: 'I Didn't Want To Be Just Another Statistic'
Fit Beauty: Quick-Fix Hair Accessories
Athleta As we've mentioned before, one of the biggest hindrances to morning workouts is getting ready for work/school/life afterward. For most of ... Read More »
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Avoid a Hairy Situation With the Right Headband
When I'm working out, I don't want any distractions. My shoelaces have to be tied with equal tightness, my shirt and shorts can't be creeping up, and ... Read More »
Stay warm and look cool with GoGirlWrapperz
Winters in Michigan were brutal when I was in high school, in part because I played volleyball (with the teeny, tiny spandex shorts) and our coach ... Read More »
Rock climbing essentials for the ladies
If you plan on getting vertical any time soon, you may want do a bit of online shopping before you go. Women's Health magazine compiled a list of ... Read More »
