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Fit Links: Craving Busters, Worthy Superfoods and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Fit Links: Olympic Training Tips, Learn To Love Your Body and More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Weight loss is no pain (in the head) for kids

Migraine headaches aren't reserved for the stressed-out adults of the world. Kids are susceptible to the severe headaches as well. Recent research ... Read More »

Flying is a headache

Have you flown the friendly skies recently? For many people, flying is a headache... quite literally. An Israeli study of 906 people found that 6% ... Read More »

Hair-raising truths about bad extensions

It turns out that a set of bad hair extensions don't just damage your appearance -- they can affect how you feel and the health of your hair as well. ... Read More »

3 unexpected headache triggers

I always blame my headaches on food -- not enough food or too much of a certain food usually. Sugar definitely brings them on for me -- it's the ... Read More »

Women with chronic headaches are more prone to depression

Millions of women suffer from chronic headaches, with 90 percent of them experiencing migraines. As if that isn't difficult enough to deal with, a ... Read More »

Managing migraines

I've always been a bit of a wimp when it comes to headaches. But, until recently, I had never had a migraine. Just a few weeks ago I found myself ... Read More »

Placebos for kids? Really?

Children may need medication for a variety of reasons -- high fevers, for one. Most of the time, their complaints can be handled through simple home ... Read More »

Six self-care tips for managing migraines

I can handle most things -- I once fell down a flight of stairs at work and toughed it out as best as I could for the rest of the day -- but ... Read More »