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This morning was a special day for the mommies in my playgroup and I. Today we donated over 150 stuffed monkeys to the children being cared for at ... Read More »

I recently started running again. Since completing the Kona Marathon six years ago this month, my stride has been very sporadic. I bought my first ... Read More »

I know that winter is coming to a close -- perhaps more rapidly in some areas than others -- but I know that for me, the weather extremes that occur ... Read More »

Every time you smoke another cigarette, it's almost like loading a Russian Roulette revolver with another bullet. This dangerous habit markedly ... Read More »

Good Morning America co-host Robin Roberts is bald, thanks to breast cancer and chemotherapy. She's done a bang-up job of covering up since she shaved ... Read More »

Serious headaches can come from any angle. Whether you're used to them or not, targeting the cause isn't always easy. Here's a no-frills article about ... Read More »

Over Christmas, I met up with some cousins I hadn't seen since I was young. I knew we shared the thin blond hair that runs rampant in our family, but ... Read More »

Brrrr. Winter is in full force, at least where I live in Canada. We've been under a thick blanket of frost for the last week or so, and the cold shows ... Read More »

The world has come a long way in the area of helmets over the years, both in how important we understand them to be and in our ability to make ... Read More »

Want more brain power? Who doesn't! But who knew it could be as simple as using your other hand to control your computer mouse? By switching your ... Read More »