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DVD Review: Shiva Rea's Yogini -- Vinyasa Flow Yoga for Women posted Fri, Apr 16th 2010 by Kristen Seymour

Shiva Rea is known for yoga workouts that enhance the body and mind, so when her newest yoga DVD, "Yogini: Vinyasa Flow Yoga for Women," was released ... Read More »

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Goldie Hawn Still Looks Great - But What Happened to Kurt? posted Tue, Jan 20th 2009 by Martha Edwards

They've been together for more years than the ages of the girls from The Hills combined (or at least it seems that way ... ) -- so what is Goldie Hawn ... Read More »

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Barack Obama - The Campaign Trail Did His Body Good posted Fri, Dec 26th 2008 by Maggie Vink

The Obama family has a Christmas tradition of visiting the President-elect's home state of Hawaii. This year is no exception. And, while Barack Obama ... Read More »

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Celebrity Fitzness Report: Charlie's Angel Cheryl Ladd posted Fri, Jul 18th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Spend less on water and you'll have more for gasoline posted Sun, May 25th 2008 by Fitz K.

I, like many fitness professionals around the world, am a huge proponent of drinking lots of water. The benefits are tremendous and should even be ... Read More »

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Celebrity Fitzness Report: Professional Skater Ilia Kulik posted Thu, Jan 31st 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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The healthiest place for women? Honolulu! posted Wed, Jan 24th 2007 by Bethany Sanders

How does your city rank? Self magazine recently collected data on 100 major metropolitan areas in the country to find out which cities had the ... Read More »

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Planning your perfect yoga vacation posted Wed, Aug 2nd 2006 by Adrienne Wilson

For most Americans, vacation comes in two different shapes and forms: some or none. Which is why when the time does roll around we can come off a bit ... Read More »

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