happy

I used to be vigilant about exercising every morning... and it felt great. I started my day out with energy and a sense of accomplishment. After ... Read More »

Volunteering at our local Humane Society and caring for a room full of rescued cats is keeping me and my little boys plenty busy and happy this ... Read More »

I don't recommend the sort of happy meal you'd find at McDonald's and other fast food joints. But I do suggest you try some of the happy foods Redbook ... Read More »

Today I bring to you the first day of our recent family vacation at the happiest healthiest place on earth, Walt Disney World in Lake Buena Vista, ... Read More »

Saturday morning, my son accidentally put a deep, four-inch scratch in my new car. Instead of being that cool, calm mom that I've always wanted to be, ... Read More »

I just stumbled upon an inspiring little list in the May 2008 issue of Redbook magazine. It consists of five things to be happy about right now. ... Read More »

All old people may not be happy, but surveys of Americans taken since 1972 say that more than half of black men and women over the age of 80 are very ... Read More »

Maggie recently wrote about a new adult twin study suggesting happiness has a strong genetic component. Now another study published this month reveals ... Read More »

A few weeks ago I interviewed the TLC Trading Spaces host Paige Davis for my Celebrity Fitzness Report. Paige was open, honest, and hysterical. We ... Read More »

When I was about 35 pounds heavier, I used to think about my body all the time. I was constantly fretting over the parts I didn't like, wondering how ... Read More »