Exercising and eating right gives you a lot of short-term benefits, such as weight control and increased energy. But a healthy lifestyle has a ... Read More »
That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »
Not only is laughter the best medicine -- it could quite possibly be the best way to work out too. Actually, you're probably laughing right now. See ... Read More »
I just posted a list of my favorite fitness tools of the year in my Holiday Hottie column over at Holidash, and since you are all fitness fans ... ... Read More »
Holidays make me happy. For some, though, holidays bring on the blahs. If the season gets you down, allow food to come to your rescue. Here, five ... Read More »
Think the food-mood connection is a real one? I do. A handful of nuts always makes me feel happier than a bag full of chips. Maybe it's because I know ... Read More »
Lisa Rinna obviously looks good. Shoot, her body looks phenomenal, regardless of how you feel about her plump lips or predilection for leopard print. ... Read More »
Want to be happy? I mean, really happy? It's possible, says Gretchen Rubin, author of the soon-to-be-published book The Happiness Project and blogger ... Read More »
It's hard to believe that the girl who claimed nothing came between her and her Calvins has anything to worry about body-wise, isn't it? But 20+ years ... Read More »
Do you sometimes feel like marriage problems are inevitable? They might be -- recent studies show that marriage problems have been linked to a ... Read More »
