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happiness

Exercises For Every Mood posted Fri, Apr 15th 2011 by That's Fit Editors

Getty By Nicole Dorsey Straff When you exercise, your brain releases a slew of feel-good chemicals that help you feel motivated, calm and ... Read More »

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Happiness May Hinder Weight Loss posted Tue, Oct 6th 2009 by Ashley Neglia

Photo: jupiterimages Having a glass half-full attitude may be hampering your weight loss. Optimism is ... Read More »

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Be Happy and Healthy posted Mon, Mar 30th 2009 by Maggie Vink

Exercising and eating right gives you a lot of short-term benefits, such as weight control and increased energy. But a healthy lifestyle has a ... Read More »

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Lily Allen - Happiness is Her Diet Pill posted Sat, Jan 31st 2009 by Bethany Sanders

Lily Allen has found her own personal secret to weight loss: Happiness. After a tumultuous few years, Lily seems to really have come into her own. ... Read More »

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Bob Greene - Questions He Wants You To Ask Yourself posted Wed, Jan 7th 2009 by Martha Edwards

Did anyone catch yesterday's Oprah? The queen of Daytime (and pretty much everything else) was talking about her recent weight gain and how she was ... Read More »

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A Great Body and Losing Weight - Would These Make You Happier? posted Thu, Dec 25th 2008 by Jacki Donaldson

A group of men and women (about 2,600 of them) were surveyed recently by the folks at Real Simple magazine. Happiness was the topic, and some ... Read More »

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Get happy with food and exercise posted Wed, Oct 1st 2008 by Jacki Donaldson

Want to be happy? I mean, really happy? It's possible, says Gretchen Rubin, author of the soon-to-be-published book The Happiness Project and blogger ... Read More »

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Jessica Simpson - Heavier but happy posted Fri, Sep 26th 2008 by Kristen Seymour

Who can forget Jessica Simpson in those tiny shorts as Daisy Duke? The petite starlet had an incredible body, but it took an incredible amount of work ... Read More »

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Uugh! You love to eat but hate to exercise posted Sun, Sep 21st 2008 by Jacki Donaldson

If you love to eat but hate to exercise, I've got news for you: You've got to get your butt in gear. I mean, literally get your butt in gear and ... Read More »

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Brooke Shields has body issues, too posted Fri, Sep 5th 2008 by Maggie Vink

It's hard to believe that the girl who claimed nothing came between her and her Calvins has anything to worry about body-wise, isn't it? But 20+ years ... Read More »

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