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Fitness Advice From a Pirate

It's Christmas Day and the last thing you're probably thinking about is pirates. But if you've got time for a quick workout before your company ... Read More »

Lo Bosworth, Healthy Cocktails, and Good Eggs - Week in Review - December 15 to December 21

Is weight loss on your list of New Year's resolutions? Try one of these three foods to tip the scales in your favor. Another season of The Biggest ... Read More »

Fit Gifts for Seniors

So you bought a healthy gift for your boyfriend, your sister, your mom ... why stop now? Resist the temptation to buy Grandma yet another holiday ... Read More »

Give a Healthy Gift This Year

That Christmas shopping you're putting off is becoming dangerously close to "last-minute" Christmas shopping. No worries, though, because over at ... Read More »

Hanukkah Recipes Made Healthier

When I was little, I was lucky enough to celebrate both Hanukkah and Christmas. The little girls across the street -- my best friends -- were Jewish. ... Read More »

Yummie Tummie Giveaway at Holidash

You deserve a break, you know that? You've been letting the holiday goodies pass you by and sticking to your workout routine. That's why we want you ... Read More »

Ward off Holiday Diet Saboteurs

You've fortified your weight loss goals this holiday season with a solid plan, extra workouts, and a dash of willpower. But one thing you don't want ... Read More »

Fit Gifts for a Greener Earth

It's not easy being green during the holiday season, what with all the buying and wrapping, and buying and shipping, and buying and decorating. But ... Read More »

Starbucks Holiday Drinks By the Numbers

Brrrr ... it's cold outside. And it's so very tempting to take a detour into your nearest Starbucks to warm up with one of those delicious holiday ... Read More »

HoliDAY vs. HoliMONTH - Do You Know the Difference?

Hey everyone, Fitz has given you permission to let loose over the holidays! No, really! But here's the thing: She wants you to remember the ... Read More »