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halibut

Healthy recipe: Apple halibut kabobs

It's that time of year ... early Fall, when apples abound, but warm enough that you can still grill without a parka. So what's this all mean to you? ... Read More »

Fight blood pressure, naturally

Sodium is usually the first to go for someone diagnosed with high blood pressure. There's also another way to fight this condition, though, without ... Read More »

Top 10 Omega 3 food sources

Omega-3s have the medically proven ability to reduce the amount of fat in your blood and help lower triglycerides. Triglycerides are a huge risk ... Read More »

10 tasty ways to prepare fish

As far as protein is concerned, fish is one of the best sources you can find. Not only is it really versatile -- various types can be eaten at ... Read More »

Reduce inflammation in your body naturally

Inflammation is the body's response to tissue damage and infection. There are many conditions that cause inflammation. Genetics play a role, so does ... Read More »