h2o

Water - Five Ways To Get It, Even If You Don't Like It

You know that rule? The one that says you should get eight to 10 glasses of water a day? What do you do if you don't actually like drinking water? ... Read More »

Fix your drinking problem

If you pound a couple cans of soda per day, you're drinking your waistline bigger with each gulp. Even drinking one regular soda a day really isn't ... Read More »

Fit Beauty - Beauty gifts for him

In last week's post I talked about ways to pamper yourself or someone you love on Valentine's Day. In one of the paragraphs I discussed gifts for men, ... Read More »

Addicted to water?

Recently I came across this very interesting article in the New York Times about a woman who was seemingly addicted to water -- she would carry ... Read More »

The simplest water bottle holder

Sometimes the simplest ideas are the best ones, although I'm not sure about this one. Pretty much everybody these days needs to drink more water, and ... Read More »

Carbonated water: Good or evil?

Have you ever wondered if carbonated water was bad for your health? I've heard both sides, that it's good for dieting because it can help you feel ... Read More »

Water and weight loss go hand-in-hand

OK, so we all know that water is good for us in a multitude of ways. Debra wrote a great post on some of its major benefits, such as its ability to ... Read More »