Melissa Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. ... Read More »
Getty Images 'Tis the season for resolving to get fit in the New Year. Health and fitness clubs across the country know this, and their ... Read More »
Name of Gym: Hockomock Area YMCA (Invensys Foxboro Branch) Address: 67 Mechanic Street Foxboro, Mass., 02035 Phone Number: (508) 543-2523 Web ... Read More »
These are tight economic times, so odds are you're trying to reduce your expenses. And there are certainly lots of opportunities for free exercise. ... Read More »
PersHaving a personal trainer can be a real boon to your workout routine. A properly trained professional can help you decide what exercises are best ... Read More »
So you know which fork is for salad and which is for your main meal. Guys, you know to open doors for women. And you never let a thank you card sit ... Read More »
Two Lubbock, Texas business owners are being charged with fraud after selling memberships to a non-existent gym. Shon and Desiree Perez sold more ... Read More »
Sometimes, we're our own worst enemies. We can come up with hundreds of excuses to not exercise. "It's raining outside." "Gyms are too expensive." "I ... Read More »
In even the smallest of towns, you're sure to find a health club, personal training facility, or gym. Many bigger cities even offer fitness centers ... Read More »
According to Men'sHealth, there are 30 great gyms in this country. I'm sure there are more. These are just this magazine's top picks. Six of them ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain
















