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gymnastics

Shawn Johnson flips for nutrition posted Fri, Aug 15th 2008 by Maggie Vink

It was a one-two win for American gymnasts last night at the women's all around. I stayed up until the wee hours of the morning to watch these ... Read More »

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Olympic athletes share their workouts and more posted Mon, Aug 11th 2008 by Kristen Seymour

Whether you have (or have had) dreams of participating in the Olympics or are simply interested in mixing up your fitness regime, it's fascinating to ... Read More »

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Train like an Olympian: Alicia Sacramone, gymnastics posted Sat, Aug 9th 2008 by Kristen Seymour

This year will mark Alicia Sacramone's first Olympic games, but she's planning to come home with the gold. In fact, the gymnast often spends seven ... Read More »

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Fitzness Fiend: Jodi Bennett posted Mon, Jan 14th 2008 by Fitz K.

Fitzness Fiends is a section devoted to you, the reader! We all have learned so much on our path to becoming more fit, and now it's time to learn from ... Read More »

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Gymnastics helps kids build strong bones posted Sat, Jun 9th 2007 by Rigel Celeste

If you want your kids to have stronger bones and avoid osteoporosis later in life, encouraging gymnastics and other high-impact sports activities ... Read More »

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Mary Lou Retton's sporting a new hip posted Tue, May 15th 2007 by Maggie Vink

Olympic athlete, Mary Lou Retton hasn't changed a lot since her 1984 gold medal performance. She still shines her mega-watt smile and practically ... Read More »

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