gym

Getty Images According to a recent study, regular exercise improves the ability of inactive, overweight children to do better in math. ... Read More »

Karen Before Name: Karen Griffard Putz Age: 45 Height: 5 feet, 4 inches Before Weight: I'd guess 220 pounds at my heaviest How ... Read More »

Krysta Before (on the right) Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with ... Read More »

Tammy Before Name: Tammy L. Lopez Age: 43 Height: 5 feet, 5 inches Before Weight: 285.5 pounds How I Gained It: I've struggled ... Read More »

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

Gerri Before Name: Gerri Ann Foster Age: 25 Height: 5'4' Before Weight: 273 pounds How I Gained It: I've always had weight ... Read More »

Pro Gym Extreme, GoFit.net Why go to the gym when you can bring the gym to you? If you're looking to whip your body into shape and tone up, you ... Read More »

Blair Before Name: Blair C. Wilke Age: 59 Height: 5 feet, 11 inches Before Weight: 440 pounds (I think!). The scale stopped at 400. ... Read More »

Have you ever wanted Madonna's killer body? We've got the workout for you. Barre3, one of Madonna's favorite workouts, strengthens, lengthens and ... Read More »

Philip Before Name: Philip Wilson Age: 33 Height: 5 feet, 11 inches Before Weight: 302 pounds How I Gained It: I have ... Read More »