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Yoga Glossary: Terms De-Coded

jupiterimages From The Spirit Trainers The benefits of yoga are innumerable and range widely - - from physical and mental to spiritual and ... Read More »

Would you pay $30,000 for a yoga class taught by a supermodel?

Cameron Alborzian is one of the most successful male models in the fashion industry -- not only has he graced the cover of Vogue, he was chosen to ... Read More »

Get your yoga yuks with The Guru Pitka

So, most of the time, yoga is a fairly serious practice. There's a lot of concentration and meditation involved -- you breath, you focus, you get more ... Read More »

Save in the supermarket

Buy your cheese in the dairy aisle and not the deli and you could save up to 30 percent since you're not paying someone to slice it for you. Buy your ... Read More »

Celebrity Fitzness Report: Oprah's health expert, Dr. Mehmet Oz

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »