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guidelines

Will You Follow the New USDA Dietary Guidelines? posted Wed, Feb 2nd 2011 by Hilary Walke

The United States Department of Agriculture released its 2010 Dietary Guidelines on Monday. For the most part, we need to eat more fruits, ... Read More »

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Guidelines to get you moving posted Wed, Oct 8th 2008 by Deanna Glick

I don't think it's news to any of us that physical activity will keep us healthy. Nonetheless, the government put out a press release confirming it ... Read More »

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New detection guidelines for ovarian cancer patients posted Tue, Oct 30th 2007 by Brian White

If you're familiar with ovarian cancer (or suffer from it), did you even know you had that type of cancer before it reached the later stages of its ... Read More »

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Pregnant? How much should you gain? posted Sat, Oct 20th 2007 by Jacki Donaldson

I tend to excuse the 50 pounds and the 42 pounds I gained during my two pregnancies as understandable given the two whopper babies who emerged from my ... Read More »

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Some loaded fries and the BMI posted Thu, Oct 4th 2007 by Jacki Donaldson

I was elated to read in my first-grader's school newsletter on Monday that first and third-grade students will have their Body Mass Index (BMI) ... Read More »

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