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guacamole

How Many Calories ... in Guacamole and Chips? posted Wed, Jul 23rd 2008 by Martha Edwards

When it comes to dips and dressings, we pretty much know which ones are the bad guys: Things that are cream-based, made with cheese, high in fat or ... Read More »

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Rev up like Lance with this healthy snack posted Sun, May 18th 2008 by Jacki Donaldson

Ever wonder what exactly the most fit and trim folks put in their bodies for nutrition -- folks like, say, Lance Armstrong? I mean, what powers that ... Read More »

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Wholly Guacamole comes out with 100 calorie packs posted Thu, Apr 17th 2008 by Kristen Seymour

I hope this news makes you as happy as it just made me. Wholly Guacamole, my very favorite pre-made guacamole, has come out with 100 Calorie Snack ... Read More »

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Make your Mexican meal a healthy one posted Thu, Mar 15th 2007 by Fitz K.

Mexican food is definitely a fan favorite, but tends to be atrociously heavy in fat and calories. It doesn't have to be though, and getting the taste ... Read More »

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The best snacks for someone on a GI diet posted Sat, Dec 23rd 2006 by Martha Edwards

The Glycemic Index diet is one of the more popular weight-loss solutions out there, and luckily for people on it, there are lots of resources out ... Read More »

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