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Your Chest - Make it Stronger! (VIDEO) posted Wed, Jan 7th 2009 by Fitz K.

Each muscle has a function, and the pecs are no different. Watch this quick video and never forget how to work your chest ... even if you're in ... Read More »

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It's so funny when Bear gets diarrhea posted Sat, May 3rd 2008 by Fitz K.

Last night, I watched in both horror and hysterics as Bear Grylls, one of my past Celebrity Fitzness Report interview guests, devoured "too many" ... Read More »

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Celebrity Fitzness Report: Fearless Planet Adventurer - Will Gadd posted Fri, Jan 4th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Celebrity Fitzness Report: Bear Grylls of Man vs Wild posted Thu, Dec 6th 2007 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

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Bear Grylls was a chubby bear posted Sat, Nov 24th 2007 by Fitz K.

Bear Grylls (at right) used to be a more cuddly bear. The athletic star of Discovery Channel's Man vs. Wild recently revealed to me that he used to be ... Read More »

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Caught in a sandstorm? Hide in your camel! posted Sat, Nov 17th 2007 by Fitz K.

Never a dull moment with Bear Grylls. The star of Discovery Channel's Man vs. Wild and I spoke last week during a long interview in which he will be ... Read More »

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Goat testicles don't taste like eggs posted Tue, Nov 13th 2007 by Fitz K.

I know. Isn't this a disgusting topic? Blech. How do I know this information you wonder? Well, a few days ago I had the luxury of speaking with one of ... Read More »

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