How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
14 Active Dates For Valentine's Day
How I Fell In Love With Fitness (The Hard Way)
Getty When I was 4 years old, I asked my mother if I could quit taking my ballet lessons. I started because I wanted to float around onstage in ... Read More »
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The Power of the Pedal: Why Soul Cycle Will Blow Your Mind and Body
By Rozalynn S. Frazier for Health.com jupiterimages Health's fitness-loving assistant editor spills the beans on her fave new class I ... Read More »
CrossFit
CrossFit is a multi-faceted approach to fitness that promotes overall functional physical fitness through variable strength and conditioning ... Read More »
You don't need a special couples' program to work out together
Teaming up is great for a fitness routine, in fact, teaming up is a smart thing to do. It's more fun, and keeps you motivated -- which means you're ... Read More »
