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grocery store

Don't fall for these labels posted Thu, Nov 29th 2007 by Martha Edwards

Health is hip these days, and almost every company out there is trying to capitalize on this by claiming their products are healthy. But ... Read More »

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Daily Fit Tip: Plan ahead for the grocery store posted Thu, Oct 4th 2007 by Martha Edwards

Grocery stores are full of unhealthy stuff -- soda, chips, cookies, etc. And if you don't come prepared for the array of stuff you're going to run ... Read More »

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5 ways supermarkets trick you into shopping their way posted Wed, Sep 19th 2007 by Rigel Celeste

These days you've really got to have your game face on when you head out to buy groceries. Supermarkets have quite a few tricks they use to get you to ... Read More »

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Zero doesn't always mean zero when it comes to trans fats posted Thu, Aug 23rd 2007 by Rigel Celeste

With all the bad press trans fats are getting these days it seems the most popular food labels in the grocery store are the ones screaming "Zero Trans ... Read More »

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Lose weight but fatten your wallet with the Supermarket Diet posted Sat, Jan 20th 2007 by Martha Edwards

Have you heard of the Supermarket Diet? Me neither, but it's out there and apparently it works. The Supermarket Diet is based on the premise that if ... Read More »

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Shopping cart makeover: Tips for a healthy trip to the grocery store posted Tue, Nov 14th 2006 by Martha Edwards

I've always thought that a great idea for a TV show would be a 'Shopping Cart Makeover'-type show where health experts choose customers at a grocery ... Read More »

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