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groceries

The 14 Healthiest, Must-Eat Foods to Buy Today

Tammy Hanratty/Corbis You are what you eat. When you fill up on chips and sweets instead of nuts and fruit, you're not only gorging on empty ... Read More »

Swap Mushrooms for Meat

Grocery costs are a bit crazy right now. I was forgiving of it when fuel costs were also outlandish ... after all, food has to be transported so ... Read More »

20 Healthy Foods for Less Than $1

With today's economy, most people are feeling a budget crunch. Even though the cost of gas has come down, grocery costs stay as high as ever. But ... Read More »

Treat-Free Household - Throwing Out the Junk in 2009

My son likes many healthful snacks. Cucumbers, cherry tomatoes, carrots, celery, almost any variety of fruit, cheese sticks and sunflower seeds are ... Read More »

Can crime TV make you fat?

Spend too many late nights watching CSI and Law & Order? If you're overweight, these shows might be to blame. Over at Fitsugar, they're talking ... Read More »

Lower your grocery bill: Go veggie

A good friend and I were chatting on the phone the other day and the subject turned to grocery costs. I thought my grocery bills were high, but ... Read More »

Just because the economy's doing poorly, doesn't mean you should eat poorly

We can't ignore the fact that the economy is in a bit of a slump. And whether or not we recognize it, this affects nearly every aspect of our lives -- ... Read More »

How food labels are misleading us all

I like to think of myself as a fairly educated shopper when it comes to understanding nutrition labels at the grocery store (because I read so much ... Read More »

Misleading "healthy" kids' foods

Have you ever heard the phrase "the whole truth and nothing but?" When it comes to many of the foods marketed to kids, the packaging is anything but ... Read More »

Trim your grocery bill healthfully

Seven years ago, I found myself unemployed for a while. I tried to trim costs wherever I could -- disconnecting my cable TV, terminating my cell phone ... Read More »