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grilling

8 tasty salmon recipes

Salmon is by far my favorite type of seafood. Not only is it delicious, it's good for you, too; it's rich in omega 3 fatty acids, vitamin D, selenium, ... Read More »

4 healthful tailgating menus

This summer I joined some friends on their pontoon for a day of cruising around the lake and docking in the shallows with about 30 other boaters. My ... Read More »

Tips for a vegetarian tailgate

I have learned that when I go tailgating, I'd be wise to bring a cooler with my own food -- most people don't think to throw some Boca Burgers in with ... Read More »

A healthier Labor Day celebration

So what are your plans for Labor Day? Frankly, the holiday sneaked up on me this year. What with back-to-school and work deadlines and other things I ... Read More »

Grilling for two

When I plan out meals for the week, I often look for ways to cut some corners on time. For example, if I'm going to brown ground turkey for lettuce ... Read More »

Ten healthy ways to enjoy the summer

You've only got a limited time to enjoy the summer, now that we are already into August. If you are like me, many of the fun things on your summer fun ... Read More »

Green your barbeque

There's just something about summertime that begs for food to be prepared on a grill. This summer, while grilling out, keep the environment in mind ... Read More »

Daily Fit Tip: Eat a rosemary-flavored hamburger

Craving a juicy burger on the grill this summer? Grilling has come (no pun intended) under fire lately, due to a cancer-causing compound that's ... Read More »

A healthier Memorial Day celebration

Like many families do, my family always gathers at my parent's house for a Memorial Day grill-out. Unfortunately, the ribs, potato salad, cole slaw, ... Read More »

Time to get out the grill!

The smell of barbecue is back in the neighborhood. And how sweet it is. Do you know anyone who doesn't like a grilled dinner? And most grilled ... Read More »