I'm a big fan of Mexican food, but not a fan of all the fat that usually goes along with it. That doesn't hold me back from enjoying it whenever I ... Read More »
When I invented this recipe years ago, I told my husband what I was making and a big fat question mark suddenly appeared over his head. He looked at ... Read More »
A little while ago, we told you about Yum Brands restaurants making an effort to get healthier by displaying calorie counts on menu boards. Now ... Read More »
What? What do you mean I've posted a quinoa and grilled zucchini recipe before? OK, I admit it, I did the deed. But since these two recipes are so ... Read More »
Is the zucchini growing like crazy in your garden? It's that time of year, and probably also the time when you start getting sick of your same old ... Read More »
Sounds impossible, doesn't it? Who in the world ever thought of going to Disney and eating healthy? Crazy talk, right? Wrong! Your loving online ... Read More »
We all know that home-cooked meals are generally healthier than restaurant ones. But have you ever stopped to wonder why? It's all down to the money ... Read More »
For me, fast-food is a turn-off. And I fear the day I have no other option than to end up in line at McDonald's. What ever will I do when faced with ... Read More »
I've talked about Dr. Katz's healthy advice before, and he's recently weighed in on his tips for eating out. He says that there are two important ... Read More »
One of the best parts about spring, summer, and fall is grilling outdoors. Sadly, the typical grilled menu of hamburgers, brats, and steaks isn't so ... Read More »
Terrell Harris Dougan: The Woman Who Could Erase Pain



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