I love bell peppers. They're so delicious just to munch on by themselves or dipped in hummus. I also include peppers in a lot of basics such as ... Read More »
Got some healthy leftovers to store? Something you can take to work and eat for lunch? Something that will make a great dinner a second time around? ... Read More »
My son attended summer day camp this year, so I haven't had a break from lunch packing. As kids are apt to do, my son and his friends liked to trade ... Read More »
Got a spare tire attached to your midsection, guys? Want it gone? Then try green tea. In one recent study, extracts from the beverage helped men ... Read More »
When I plan out meals for the week, I often look for ways to cut some corners on time. For example, if I'm going to brown ground turkey for lettuce ... Read More »
Healthy fast food? Could there really be such a thing? A West Hollywood restaurant in California called O!burger seems to think so, and they're not ... Read More »
Want to add a little green to your workout? Try turning off the treadmill and that fan that keeps you cool and head outdoors for some natural terrain ... Read More »
I stopped at the farmer's market this morning and several booths had beets for sale. I debated about buying some to make a borscht. (Which I love, but ... Read More »
It's funny how different people are about their bath time routines. I have plenty of friends who like nothing more than to soak in a hot bath for half ... Read More »
You recycle, you turn off the lights, you're making conscious decisions every day to reduce your impact on the environment. So why, then, are you ... Read More »

















