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10 MORE Ways to Lose 10 Pounds in One Year

Last week, we introduced you to 10 easy ways to lose 10 pounds in one year. And this week, we're giving you 10 more super-simple ways to slim down. ... Read More »

Top Five Healthy Habits for Extending Your Life

The secret to longevity is more than the absence of disease. A long and robust life also rises out of a state of physical, mental, and social ... Read More »

How to Increase Your Metabolism

Provided by Women's Health Here's a secret: slaving away inside your body -- right this minute -- is your very own personal trainer working ... Read More »

Natural Weight Loss Aids

A new diet pill or miracle weight-loss product seems to hit the shelves every day -- only to be quickly followed by news about health risks, or worse, ... Read More »

24 Hours to the Body of Your Dreams

Provided by Prevention Metabolism is a mystery. You may know that mastering it is the key to losing weight, but what is it? And where is it? Turns ... Read More »

Dr. Oz's 25 Greatest Health Tips

RealAge.com How sex, dental floss and belly laughs can make a good life great. Best-selling author Mehmet Oz, M. D., explains. Provided by ... Read More »

Brown Fat, White Fat, What's it All About?

Jonny Bowden, author, nutritionist and weight loss coach cuts through all the misconceptions about diet and fitness to help you transform your body, ... Read More »