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St. Patrick's Day Green Menu: Recipe Rehab
When planning your green-themed St. Patrick's Day menu, think beyond the traditional salad greens of spinach, collards or lettuce. Try my high ... Read More »
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Who's up for some yak cheese?
Love cheese, but don't love the fat and calories that come with it? You might be able to add a little extra nutrition to your daily cheese quota by ... Read More »
Are you an ambivalent vegetarian?
I have been struggling for months to adopt a (mostly) vegetarian diet. Though I don't believe it's cruel to eat an animal, I do think the conditions ... Read More »
Grass fed beef -- what's the real deal?
Well, as of now, the deal with grass fed beef is this -- meat so lean it actually lowers your LDL cholesterol, gives you two to six times more good ... Read More »
