grapefruit

Vitamin C might help you lose a few, and it might help you keep those few off too. Research shows that the human body needs sufficient vitamin C to ... Read More »

A small glass of 100% fruit juice is a good part of a healthful breakfast, right? If you're on certain prescription medications, your fruit juice may ... Read More »

Going to a Fourth of July bash this weekend? Straight from the Delicious Disney, The Disney Chefs with Pam Brandon book I bring you the most yumtastic ... Read More »

Remember the Grapefruit Diet? Here at That's Fit, we avoid fad diets like Big Macs, but you might be surprised to hear that this one might actually ... Read More »

This past week, we wrapped up our America Takes It Off coverage by revealing that you, our readers, have lost an astounding 231 lbs! But just because ... Read More »

Assuming you have the time in the morning, as well as a taste for very citrusy (yes, I just made up that word) fruits, adding a grapefruit to your ... Read More »

Breakfast is my favorite meal. I can easily feel satiated on about 350-450 calories. I often enjoy a couple of eggs, a piece of toast with butter (two ... Read More »

I was sure when I saw the article The Grapefruit-Cancer Connection in February's Redbook magazine that I'd discover yet another study proving that ... Read More »

Pucker up! A recent study published in the Journal of Food Science states that pink grapefruit juice is the most nutritious. Orange juice ran a close ... Read More »

There are so many "diet plans" and "weight-loss systems" out there it's no wonder anybody successfully loses any weight, ever. Are you overwhelmed by ... Read More »